Phrases with «calisthenic»

plainhierarchy
Calisthenic refers to a type of exercise that uses your body weight, requiring little to no equipment. It includes activities like push-ups, sit-ups, jumping jacks, and squats, which help improve strength, flexibility, and overall fitness. Calisthenics is a way to stay active and get stronger without using machines or weights. Full definition

«calisthenic» + noun

Sentences with «calisthenic»

  • It's a bit different than the «push» and «pulls» of basic calisthenic exercise, and that's how these will help bulletproof your shoulders. (onnit.com)
  • Calisthenic training has existed since the time of the ancient Greeks and has experienced a resurgence in popularity in recent years. (athleanx.com)
  • I really want to start doing calisthenic workouts because lifting does nt work for a lot of skinny fat people and my parents are going to make me play tennis for 2 hours a day in a week. (legionathletics.com)
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