In addition to getting the body moving, walking and yoga promote calming sensations and can improve adrenal function. (holtorfmed.com)
Santi Mandala Villa and Spa in Ubud is a traditional resort which is great if you are looking for the traditional culture which is still very strong in the east of the island, you will feel very close to this and the effect is an even deeper calming sensation than the scenery provides. (lakotour.com)
While lavender is often used externally to treat irritation or the occasional blemish, it also provides a gentle calming sensation when ingested. (greenblender.com)