Try throwing some baby spinach in there or even some protein powder for an extra caloric punch. (verywellfamily.com)
On the other hand, glucose, which packs the same caloric punch as fructose, suppresses activity and leads to a feeling of being full. (scientificamerican.com)
On the other hand, glucose, which packs the same caloric punch as fructose, suppresses activity and leads to a feeling of being full. (scientificamerican.com)