This is a strict calorie restriction diet which assists you in quick weight loss and provides body cleansing benefits. (supplementstown.com)
There are many calorie restriction diets out there but our approach is completely different. (peakperformancehealthcoach.com)
Under the expert guidance of the team, those on the 5:2 diet achieved 5 per cent weight - loss in 59 days compared to those on the daily calorie restriction diet who achieved their goal in 73 days. (sciencedaily.com)