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Phrases with «cardio bursts»
"Cardio bursts"
refer to short and intense periods of cardiovascular exercise, such as sprints or high-intensity intervals, which help increase heart rate and burn calories in a shorter amount of time.
Full definition
burst
(parent phrase)
cardio
(parent phrase)
cardio bursts
Related phrases
burst of cardio
Sentences with «cardio bursts»
I love to add
cardio bursts between
sets when I lift.
(
fitoverfat.com
)
Start with a
short cardio burst
for 5 minutes to raise the heart rate a bit.
(
blog.nasm.org
)
30 -
second cardio burst
: Perform 30 seconds of squat jumps, rest for 15 seconds.
(
mindbodygreen.com
)
(see all sentences)
See also
Definition of CARDIO BURSTS
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