The phrase "catch phase" refers to a popular or memorable phrase that grabs people's attention and becomes widely known or frequently repeated. Full definition
The Overhead Squat can effectively be used as an assistant exercise for the Snatch, as the catch phase of the Snatch requires you to absorb and stabilize the forces of the weight, which is also called «eccentric control». (christianbosse.com)
Consequently being able to Overhead Squat more weight than you can Snatch will help you with the catch phase and recovery phase in the Snatch. (christianbosse.com)
In addition to that, it is a valuable exercise to support the catch phase and recovery phase of the Snatch or Power Snatch. (christianbosse.com)