Phrases with «chest lift»

The phrase "chest lift" refers to an exercise or movement where you lift your chest upward, expanding the area between your shoulders and raising your ribcage. It is often done to improve posture, stretch the chest muscles, and strengthen the upper body. Full definition

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Sentences with «chest lift»

  • With chest lifted, lower into a squat and reach arms toward ground. (health.com)
  • Be sure to keep your back straight and chest lifted throughout your swinging motion. (fitbodyhq.com)
  • - lifts and holds head steady to 90 degrees - presses through forearms to lift upper chest - baby can keep chest lifted as she looks down - baby may lift arms and legs off floor and rock or appear to be «swimming» or «flying» (candokiddo.com)
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