Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter). (heathermcclees.com)
This recipe will encourage you to go for that fresh coconut fruit from your superstore's vegetables isle that most of us avoid going for, just because we think it is messy and too difficult to use it in our cooking! (vedicvegan.com)
Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter). (heathermcclees.com)