Those who strive to get fit should drink at least a gallon of water per day and should make water their most common drink. (fitnessandpower.com)
Yet a recent survey found that 80 % of the 2,117 adults questioned did not know the calorie content of common drinks, and most were completely unaware that alcohol contributed to the total calories that they consumed. (sciencedaily.com)
Use the Change4Life drinks checker to find out how many units of alcohol are in the most common drinks.» (skepticalob.com)