The phrase "compound moves" refers to exercises or physical movements that work multiple muscle groups at the same time rather than focusing on just one muscle group. Full definition
You don't need to remember the definition of compound moves. (coreperformance.com)
Nevertheless, barbell and dumbbell presses are the primary chest compound moves you should rely on for building size and strength in this area. (fitnessandpower.com)
The powder was dissolved into a solution, and compounds moving at different rates were measured by passing the solution through a column. (ahealthblog.com)