We will be looking for a part - time nanny to come to our home a couple of days per week beginning this summer once baby # 2 arrives in May. (care.com)
You can do it for a couple of days per week and you will definitely still lose weight, but progress might be a little slower xx (rachaelattard.com)
So for example if soda is on the list, try to cut out soda for a week, or a couple of days per week. (freedieting.com)