For individuals seeking the muscle growth and energy provided by using this supplement, they should research the impact of creatine use and weigh the potential for positive and negative effects. (hairlossrevolution.com)
This allows athletes to continue to benefit from creatine use, instead of cycling on and off.5 This means you can use it all year long — just like protein. (muscletech.com)
The belief here is that, doing so will help you maintain the gains you make with creatine use. (bodybuildingforyou.com)