With probiotics, it can help maintain the healthy digestive system of the baby and fulfill a big required fraction of daily calcium to the baby. (shrewdmommy.com)
Each 1/2 cup of carrots contains 24 milligrams of calcium, or 2.4 percent of an adult's daily calcium requirement. (healthyeating.sfgate.com)
From then through the teen years, the period of active bone growth, recommended daily calcium intake jumps to 1,300 mg / d. (sciencenews.org)