The following guidelines can help you get an idea of daily fat intake; of course, body size will determine the portions, as larger men will eat more than smaller women will. (onketosis.com)
It is important to reduce and limit the amount of daily fat you consume in your diet; however, an important distinction needs to be made between good fats and bad fats. (bodybuildingforyou.com)
The recommended daily fat intake depending on your metabolic profile is 40 - 65 grams daily. (thenakedlabel.com)