She is a lover of food, fun, and friends and seeks the beauty in quiet moments and the balance that daily mindfulness practice brings to life. (mindbodygreen.com)
The course includes training with a mindfulness teacher, as well as up to two hours of daily mindfulness meditation. (premierchristianity.com)
Many of her high profile clients seek her guidance on daily mindfulness and meditation techniques to handle their busy lifestyle. (consumerhealthdigest.com)