The dosage of multi-vitamin formulation is designed according to the daily recommended dose of an adult woman. (mommyedition.com)
The slow rate suggests that higher doses of folic acid may not be any better for the body than the daily recommended dose. (sciencenews.org)
Byers says that people can get the daily recommended doses of vitamins and minerals in their diets by eating healthy meal and that many adults who take vitamin supplements may not need them. (sciencedaily.com)