Since that's a large portion of the day, look for shade if you're out and about during those hours to keep cool and protected from damaging rays. (whattoexpect.com)
Let the mixture cool slightly before pouring into an ultraviolet glass jar, which blocks damaging rays and preserves freshness. (mindbodygreen.com)
Blend this with one half cup of ground, whole grain oatmeal (rolled Scottish oats is what I use, then grind in a clean coffee grinder) and one tablespoon of raw (not pasteurized) honey (honey is a demulcent, which means it pulls moisture to the skin; it also fights acne and protects against damaging rays from the sun and regenerates skin, protecting against free radicals). (mindbodygreen.com)