Do 3 to 5 sets of stiff leg dead lifts while standing on a bench so you can stretch down lower and work your lower back muscles to the fullest. (stacklabs.com)
If you use weights then stick to the old favourites such as dead lifts, squats, bench press and military press. (unique-bodyweight-exercises.com)
Luckily there are similar steps you can take to get comfortable with both Romanian dead lifts and content marketing. (lawyermarketing.com)