The phrase "deadlift exercise" refers to a weightlifting movement where a person bends down, picks up a barbell or weights from the ground, and then stands up straight while holding it. Full definition
Intervention — any acute study assessing lumbosacral or lower lumbar (L4 - L5) external moment arm lengths during the barbell deadlift exercise (strengthandconditioningresearch.com)
So first, you should be comfortable with the Stiff - Legged Deadlift exercise in general before doing this. (ironmanmagazine.com)
Furthermore, the commonly - performed good morning and Romanian deadlift exercises display similar erector spinae muscle activity. (strengthandconditioningresearch.com)