My severe bloating paired with my inability to properly digest food caused such intense acid reflux that I was unable to take deep inhales without experiencing a coughing fit. (mindbodygreen.com)
Take three deep cleansing breaths to release any residual energy, with deep inhales through the nose and exhaling through your mouth. (mindbodygreen.com)
A few deep inhales of Clarity blend will infuse your day with much - needed sunshine, while Balance will help you stay even - keel amid the swirl of the holidays. (fivepillarsyoga.com)