"Deep relaxation" refers to a state of calmness and peace where your mind and body are completely at ease. It is a state of deep rest that helps reduce stress, promote healing, and improve overall well-being. Full definition
This is important because even visiting this state of deep relaxation on a somewhat regular basis, begins to shift the balance toward health. (elixiawellness.com)
Even massage is an energy healing practice, for it releases tension in the muscles, encourages the flow of lymph, and allows for deep relaxation. (mindbodygreen.com)
Feel the core of the body release as the body and the mind enter into deep relaxation and rest. (yogajournal.com)