Phrases with «deeper backbends»

"Deeper backbends" refers to the act of bending your spine further in yoga or exercise movements that involve backward stretching. It indicates reaching a higher level of flexibility and extending the curve of your backbone to a greater extent. Full definition

deep (parent phrase)
backbend (parent phrase)

deeper backbends

Sentences with «deeper backbends»

In yoga, the cobra pose (name derived from its resemblance to a cobra with a raised head) is a beginner's level backbend that helps prepare the body for deeper backbends. (fitnessandpower.com)
Then, integrate this softness with the strength of your back muscles, and enjoy a gentle opening into deeper backbends. (yogajournal.com)
The video below demonstrates how to do cobra pose in a way that will improve your posture, open your heart, and allow you to eventually do deeper backbends in a way that will support and deepen this opening process. (mindbodygreen.com)
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Phrases with «deeper backbends»

Sentences with «deeper backbends»

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