Participants, on average, lost 4.7 % of the body weight, more than the average 2.4 % weight loss for in - person diabetes prevention programs. (fortune.com)
It also improves insulin sensitivity, a bonus for diabetes prevention. (functionalhealthnews.com)
Although primarily used for relieving abdominal pain, ginger can also be used in diabetes prevention, by regulating body's sensitivity to insulin. (fitnessandpower.com)