When it comes to weight loss, or really any aspect of diet and fitness for that matter, there tends to be a lot of bad bits of information around. (acaloriecounter.com)
You don't have to wait for the new year to start a new diet and fitness plan. (theawesomemuse.com)
It seems to me that the results would be optimal with a sound diet and a fitness regime combined. (celluliteinvestigation.com)