"Diet guidelines" refers to a set of rules or instructions that help people make healthy choices about what they eat in order to maintain a balanced and nutritious diet. Full definition
If you follow the paleo diet guidelines strictly and increase your physical activities you can expect to lose 1 - 2 pounds per week. (beautyandhealthlife.com)
In my opinion, if you are not looking to get on stage in a bikini, there is really no reason why you have to 100 % follow one specific diets guidelines. (diabetesdaily.com)
Follow these instructions once daily for 30 consecutive days while following the 30 - day body cleansing diet guidelines and lifestyle recommendations. (globalhealingcenter.com)