A "diet plan" is a specific way of eating and drinking that helps someone achieve their health or weight goal, usually by controlling the types and amounts of food they consume. Full definition
While you may notice encouraging improvements right away, it's best to commit to this type of diet plan for an extended period of time. (lifesum.com)
While you'll need to navigate the learning curve that accompanies a keto diet, fitting this type of diet plan into your lifestyle is certainly within reach. (lifesum.com)
In addition to ab exercises and aerobic exercise, a good diet plan with also help you to flatten your stomach. (ab-core-and-stomach-exercises.com)