Stop with the universal diet suggestions such as eat X grams of protein per day or eat 6 meals per day. (fitness-baron.com)
This is why most researchers consider the maintenance of a low carb diet over the long term as the most recommended diet suggestion for diabetics, as this can balance your blood sugar to a healthy level. (dietselfhelp.com)
Any suggestions for me would be great, I really want to, improve my diet (surefoodsliving.com)