Can nutrient profiling help to identify foods which diet variety should be encouraged? (cambridge.org)
The minimum amount recommended daily is 46 grams for women and 56 grams for men, but if elderly adults don't have the appetite or diet variety required to meet those amounts, daily whey protein supplements can be a big help. (healthyeating.sfgate.com)
You may be thinking you can avoid many of the pitfalls of soda by switching to diet varieties, but the artificial sweeteners they contain are in many ways worse than fructose. (articles.mercola.com)