Many people don't consider this but cacao is actually a great source of dietary magnesium. (drjockers.com)
This is the largest analysis so far of the existing evidence on the relation between dietary magnesium and health outcomes, which includes data from over 1 million individuals across 9 countries. (ahealthblog.com)
In all the studies, dietary magnesium levels were established making use of a 24 - hour dietary recall or a food frequency questionnaire. (ahealthblog.com)