The phrase "dieting process" refers to the journey or steps someone takes to change their eating habits or reduce their weight in a planned and controlled manner. Full definition
It's not unusual to gain weight during the reverse dieting process. (coachcalorie.com)
You might not lose weight during the reverse dieting process. (coachcalorie.com)
And considering you will always have a day to look forward to when you'll be able to increase the calories and eat your favorite foods which in regular diet days you can't, the likelihood of giving in to your cravings and binge eating is decreased making the overall dieting process much more enjoyable. (fitnessandpower.com)