I try to start my days with a high protein meal, such as eggs or a plant based protein drink mixed with green vegetables. (poshjournal.com)
* Coconut cream is different from Cream of coconut, which is sweetened and used in drink mixes. (viktoriastable.com)
Apart from protein, a number of drink mixes contain vitamins and minerals supplying all or a part of one's daily dose of nutrients apart from what is obtained during meals. (supplementsbeast.com)