Another possibility is to focus the gaze at the tip of the nose in Nasikagra Drishti, another common gaze for meditators looking to go deep; here nasa means nose and agra meas the foremost point, which, in this case, is the tip of the nose. (fivepillarsyoga.com)
Each asana is held for about five breaths, focusing on Ujjayi breathing and Drishti gaze, while engaging the Mula Bandha lock. (mindbodygreen.com)
We were invited to nourish students of Farah Moojli Nazaral at Drishti Point & Veronica Vukusic for their Spring Retreat at Xenia Retreat Centre on Bowen Island. (milagroliving.com)