Phrases with «dumbbell between one's feet»

If, on the other hand, you want to spice it up a bit hold a light dumbbell between your feet. (fitnessandpower.com)
You can make the knee raises harder by adding weight ie a medicine ball between your knees, or you can use dumbbell between your feet. (fitbodyhq.com)
Start performing it light, holding a smaller dumbbell between your feet. (fitnessandpower.com)
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