Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. (livepureyoga.com)
The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. (yogaburnchallenge.com)
Dynamic Sequencing helps to ensure you can achieve the very basics of each pose and then teaches you how to progress to more challenging poses in a very detailed way. (yogaburnchallenge.com)