"Eating" generally refers to the action of taking food into your mouth, chewing and swallowing it as a way to nourish your body and provide energy. Full definition
This is coming from someone who doesn't eat healthy food very often at all! (fortheloveoffoodblog.com)
Raise your hand if you're sometimes guilty of eating more in the fields than what you pick to bring home? (girlabroad.com)
While everyone is different, here are four things I believe are essential for healthy eating as well as advice for taking these principles beyond this page and onto the table. (sonima.com)