It is quite unfortunate that this type of training has become increasingly neglected over the decades even though it's one of the most effective types of training. (fitnessandpower.com)
Generally, term insurance is not the most effective type of life insurance for all of these death benefit needs. (thinkadvisor.com)
A much more effective type of cardio is high intensity cardio such as sprint training. (whatreallybuildsmuscle.com)