Phrases with «effectiveness of one's workout»

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Sentences with «effectiveness of one's workout»

  • Both of these will increase the overall effectiveness of your workouts while also providing that much wanted metabolism surge. (fitnessandpower.com)
  • Whether you're heading outside for a run or hitting the weights at the gym, performing a seven to 15 minute dynamic warm - up is important not only to reduce the risk of injury1, but also to positively influence the power output and overall effectiveness of your workout.2 (weckmethod.com)
  • These three BCAAs — Leucine, Isoleucine, and Valine — play a major role in muscle building and repair, with the ability to ultimately improve the quality and effectiveness of your workouts. (blog.nkdnutrition.com)
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