The ill effects of sleep deprivation can influence all aspects of family life. (sleepinglittledreamers.com)
Researchers have calculated the precise effect of sleep deprivation on calorie consumption. (health.com)
Such studies have revealed a variety of potentially harmful effects of sleep deprivation usually associated with increased stress, such as increased blood pressure, impaired control of blood glucose, and increased inflammation. (healthysleep.med.harvard.edu)