Emotional cravings tend to sneak up on us since we're often not aware of the correlation between what we're eating and what we're feeling. (health.com)
And in relieving stress, it can help curb emotional cravings. (ericamesirov.com)
And the less emotional cravings, the more likely you are to leave that chocolate bar and move on to more healthy behavior. (ericamesirov.com)