There are no particular methods of preparing for labour rather the book is concentrating on mums emotional preparation for the labour and baby which in turn helps all the labour anxieties. (amazon.co.uk)
The 10 - class training gives families the ultimate physical, mental, and emotional preparation on their journey to parenthood. (thenurturingrootohio.com)
Its important to mention that s good number of pregnancies result in losses, so emotional preparation might be needed. (momtricks.com)