Training with Bands: Makes lifts gradually more difficult towards end of movement and help you fight through «sticking points». (ptinto.com)
To be on the very front end of this movement which will formally launch in May, I hope you'll follow Fear Free Pets on Facebook. (drmartybecker.com)
For example, when using chains, as the range of motion builds, the amount of chain being supported will increase, thereby increasing the amount of resistance to the movement until it reaches maximum at the top end of the movement. (fitnessandpower.com)