Meanwhile, the central trunk teaches several essential movement mechanics including climbing, auto - jumping, and swimming. (goombastomp.com)
More than 30,000 Americans live with ALS, which destroys nerves that control essential movements, including speaking, walking, breathing and swallowing. (sciencedaily.com)
The strength portion focuses on essential movements like the back squat, shoulder press, deadlift, and bench press. (crossfiteastcobb.com)