Catnip induces a harmless euphoric state in cats that lasts 5 to 15 minutes. (sojos.com)
You may not reach the same euphoric state that you would in a vinyasa - flow yoga - meditation class, but it will help you feel better when you're stressed and worn. (mindbodygreen.com)
About two - thirds of cats respond to the smell of catnip (dried catmint Nepeta cataria) which can produce a temporary euphoric state in cats. (icatcare.org)