Guided imagery is a powerful meditation tool that can give you a temporary escape from everyday worries and stresses. (health.com)
The image of dream beaches where one can relax and let go of all the stress and everyday worries becomes very desirable. (allacrossasia.com)
Anxiety Anxiety disorders, — which unlike everyday worries cause patients to experience irrational and frequently debilitating fear — are the most common forms of mental illness in industrialized countries. (decode.com)