They will take action, for example exercising to relieve stress, having a break, or communicating their issues to somebody who can help or at least listen. (social.hays.com)
In fact, the six example exercises listed above are pretty much all you ever need to do. (fitnessandpower.com)
This article will discuss the rationale for an unconventional approach to training beginners and suggest example exercises and programs. (onnit.com)