The next post will give you examples of excellent strength training exercises, and will help you understand how to organize your strength training in relation to your endurance training. (philmaffetone.com)
However, it teaches proper form and produces excellent strength gains. (fitnessandpower.com)
This means that a device with very good overall scores may receive a higher rating than one which has a few excellent strengths and some noticeable weaknesses. (dxomark.com)