You're never too old or too young for playdough — countless ideas, constant creativity and an excellent stress reliever (hey parents, you should play too!). (momstown.ca)
Mind and Soul: Aside from the obvious physical benefits to a magnesium soak, it's an excellent stress reliever and bringsinstant calm and relaxation to your mind. (amazon.com)
Lavender oil will also help to reduce muscle spasm and inflammation, and also makes an excellent stress reliever. (myobuddy.com)