Phrases with «face down»

When lying face down on a bench the lower back will still work, but the bench provides a little more stability. (all-about-arm-exercises.com)
And that's because no quarterback throws well while lying face down in the dirt with 600 pounds of the other team on top of him. (sbnation.com)
Starting Position: Begin by lying face down on a bench with your arms at your sides and your elbows bent at 90 degrees. (all-about-arm-exercises.com)
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