Drink one fewer cup of coffee per day, or try smaller cups or switch to decaf. (sleep.org)
People who drink a few cups of coffee daily have a decreased risk of brain disorders such as depression and dementia. (prevention.com)
Wow, this almost turned into a WIAW post... I only missed a few cups of coffee, apples, swipes of hummus, and candied ginger... otherwise I captured almost everything! (hungryhungryhippie.com)