"Fiber foods" refers to foods that contain a type of carbohydrate called dietary fiber, which cannot be digested by the body. These foods aid in digestion, promote regular bowel movements, and help keep us feel full and satisfied. Full definition
For anyone dealing with constipation while pregnant, consume high fiber foods like vegetables, fruits, cereals and bread that is made out of whole wheat. (clothorganicdiapers.com)
If you are experiencing constipation while pregnant, increase your consumption of high fiber foods such as vegetables, fruits and whole grain breads and cereals. (clothorganicdiapers.com)
Other examples of high fiber foods include: fruits, vegetables, nuts and seeds, and pulses. (healthtrends.com)